Rider and Elephant; Neuroscience; Metaphor; Stress
Neuroscience Stress Management

Introduction in the Neuroscience of Stress – The Rider and Elephant Metaphor

You know by now that I am passionate about Neuroscience. Well, one of the basic concepts for one to grasp, at the beginning of their neuroscience journey, is the idea of the triune brain and the Rider and Elephant Metaphor.

Charge your batteries; Coronavirus; PCM can help; PCM works;
PCM PCM analysis

How to “charge your batteries” during the lockdown? (3/3).

In this article I look at what we, as individuals, can do to “charge our batteries” and continue to be well and efficient as employees, parents, partners… humans.

How can we take care our ourselves first, so that we can extend our support to the others around us?

Today we look at Phase Imaginer and Promoter.

Charge your batteries; Coronavirus; PCM can help; PCM works;
PCM PCM analysis

How to “charge your batteries” during the lockdown? (2/3).

In this article I look at what we, as individuals, can do to “charge our batteries” and continue to be well and efficient as employees, parents, partners… humans.
How can we take care our ourselves first, so that we can extend our support to the others around us?
Today we look at Phase Rebel and Persister.

Coronavirus; Covid 19; Earth and Face Mask; How to charge your batteries during the pandemic. The PCM perspective.
PCM PCM analysis

How to “charge your batteries” during the lockdown? The PCM perspective (1/3).

In this article I look at what we, as individuals, can do to “charge our batteries” and continue to be well and efficient as employees, parents, partners… humans. How can we take care our ourselves first, so that we can extend our support to the others around us?

Several white doors and a yellow one; Magda Tabac; PCM Training; PCM Trainer; Process Communication Model
PCM PCM analysis

What are typical career choices for different Base or Phase Personality types?

I am frequently asked this question during my PCM sessions and PCM Profile Debriefs. Is there a best career choice for the different personality types? Well, yes, there is… but it’s not that simple 😊. Let’s explore this subject together

Neuroscience of Creative Thinking - Hedgehog Toy
Neuroscience

The Neuroscience of Creative Thinking and Mindfulness

Creative thinking is an increasingly important skill in the work environment, especially since it differentiates us humans from artificial intelligence.

Do you remember the last time you had a creative “aha” moment? Was it when you were working hard on solving a problem, or was it more when you were relaxed, for example when you were having a walk or taking a shower?

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Magda Tabac; Trainer; Communication Trainer; Stress Management Trainer

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