Below is a list of resources (blogs and books mainly, but also some interesting TED Talks) that I found very interesting and useful in furthering my knowledge on PCM, neuroscience, psychology, relationships and more. I hope you’ll find it useful.

Blogs I follow:

Podcasts I listen to:

  • Mind Architect (in Romanian)
  • Huberman Lab

Courses I recommend

  • In my recently launched online pre-recorded course, “𝐒𝐢𝐦𝐩𝐥𝐞 𝐍𝐞𝐮𝐫𝐨𝐬𝐜𝐢𝐞𝐧𝐜𝐞: 𝐓𝐡𝐞 𝐍𝐞𝐮𝐫𝐨𝐬𝐜𝐢𝐞𝐧𝐜𝐞 𝐨𝐟 𝐒𝐭𝐫𝐞𝐬𝐬“, I am distilling into simple words and practices hundreds (if not thousands) of hours of learning, testing, trialing, understanding, and practicing. If you struggle with stress in your life, use the coupon code NoSFriend at checkout and take advantage of this 15% d𝐢𝐬𝐜𝐨𝐮𝐧𝐭 (EUR67 OFF) to give this course a try. It will help you build simple but effective stress-busting habits for a better life.
  • NeuroMindfulness Online Coach Certification Course, by the NeuroMindfulness Institute – it covers areas such as the neuroscience of Stress and Well-being, Cognitive Performance, Trust and Human Connection, as well as a very comprehensive set of Mindfulness Practices. Because I really enjoyed this course and found it extremely useful, I have entered in an International Partnership with its creators: the readers of my blog get a 15% discount on this course. Have a look HERE to see more about its content and use the discount code mt15 at check-out. I hope you will find it as useful as I did!

Books I recommend

Process Communication Model and Transactional Analysis

Behavioural Psychology and Neuroscience

Knowing oneself, personal transformation, coaching, meaning of life, creativity

Relationships

 

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