The neuroscience of smiling; a woman holding a green paper with a smile onit
Neuroscience Simple Neuroscience

The smiling brain: the (simple) neuroscience behind our smiles

If you know me, you know I love to smile :). And I also love the positive rippling effect that smiles have on my relationships. And, as the neuroscience aficionado that I am, of course, I wanted to find out more about the neuroscience behind our smiles…

Into your life podcasts - Magda Tabac - Neuroscience of STress
PCM Podcasts Psychology Simple Neuroscience Stress Management

Talking about the (simple) Neuroscience of Stress on the “Into your life” Podcast

I recently had the pleasure of being invited by Lenka and Natalie, the creators of “Into your Life Podcast” to discuss my passion for neuroscience and stress management. Here is the link if you want to listen to the podcast.

Burnout; matches; one burns;
Burnout Psychology

My burnout: my experience and what I’ve learnt since then

Unfortunately, in today’s busy and stressful world, burnout is not anymore an unknown term, nor an unknown experience to many of us. But when I first went through a full-fledged burnout, in 2017, I didn’t know about it. I didn’t know why I was feeling what I was feeling and I thought something was wrong …

text: a true story about miscommunication and conflict
PCM PCM analysis

A true story about miscommunication and conflict

Let me tell you a (true) story about miscommunication, conflict and stress management. I once participated in a learning-intensive one-month course about how to set up your training business. That course brought immense value to my life as a trainer and business owner. Every day, for 30 days, we met for a live online session …

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Magda Tabac; Trainer; Communication Trainer; Stress Management Trainer

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