I am a Certified Trainer in the Process Communication Model®, Emotional Assertiveness® and a NeuroMindfulness® Master Practitioner.

I​am a Certified Trainer in Process Communication Model®, Emotional Assertiveness®, and a NeuroMindfulness© Master Practitioner. With over twelve years of experience in multinational organisations across Brazil, Romania, the United Kingdom, and Germany – where I currently live – I understand firsthand the challenges of corporate environments.

I’ve worked in strategy consulting, commercial planning, customer experience, employee engagement, and people management, gaining deep insight into workplace dynamics, stressors, and team communication.

In 2017, after experiencing burnout and prolonged chronic stress, I decided to shift my focus to what had always fascinated me – training, psychology, and neuroscience.

Today, I bring my corporate background into my training, helping professionals develop self-awareness, improve communication, and build resilience in demanding work environments.

My first book, Simple Neuroscience: The Neuroscience of Stress​, is available online on Amazon at the links below:

US UK DE FR ES IT NL JP BR CA MX AU IN

If you’re not an Amazon fan, here is a list of other online book retailers that host my eBook: https://books2read.com/NOS.

Process Communication Model

With Process Communication Model (PCM), I help individuals and organisations to better co-operate, understand their differences and potential synergies, prevent stress and conflicts. PCM is a deep-dive into the psychology of our personality – our perceptions and filters, our needs, our stressors and motivators. PCM is the key to decoding human interactions for win-win outcomes.

Emotional Assertiveness

With Emotional Assertiveness (EA), I help participants gain the four key qualities of emotional intelligence: Self-Awareness, Interpersonal (Social) Awareness, Self-Management and Relationship Management. Furthermore, they’ll be able to better understand their emotions, learn to deal with them in a healthy and authentic way, and anticipate and manage their impact on relationships, health and wellbeing.

Practical Neuroscience

Through my Practical Neuroscience training, I make complex concepts relatable and simple to apply. In my neuroscience training, I approach subjects such as: stress prevention and management, psychological safety and trust-building, communication, well-being, mindfulness, etc.

Certifications

Magda Tabac Emotional Assertiveness Master Trainer
Magda Tabac Emotional Assertiveness Certifying Master Trainer
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Clients

I’ve had the pleasure of working with Magda and can confidently say she is one of the most impactful trainers I’ve ever met.

Her ability to quickly understand both the person and the context they’re in is nothing short of remarkable. Magda combines deep insight with practical tools, helping you see things from a new perspective and move forward with clarity and confidence.

What truly sets her apart, though, is her personality. She brings humour, warmth, and a sharp wit into every conversation, making even the toughest topics feel approachable. Sessions with her are both powerful and refreshingly human. You’ll laugh, reflect, and leave each time with something valuable.

If you’re looking for a trainer who can challenge you, support you, and keep you smiling through the process, Magda is the one.

Gero Beyerle, Chief Technology and Transformation Officer, Huemer Group, Austria

Magda is so ‘giving’ by character. She goes above and beyond what you’d expect, providing so much more insight knowledge and value. She knows her stuff too, inside out and back to front, which I found so reassuring. It’s like she has considered every possible question in advance and found the answer.

PCM is one of the most detailed and complete personality tools I’ve seen. I particularly love how it explains my individual psychological needs; what happens when I don’t get my needs met and what occurs under stress, and then remarkably, what I can do about it. Similarly, it helps me have a much deeper understanding of others and how I can recognise their stresses and how I can help them.

I can’t think of a business, or role within any company where knowing this couldn’t help; productivity; profit; engagement; well-being; and teamwork. If your business doesn’t invest in this for you, get in touch with Magda direct, and book yourself onto one of her open courses. It’s a fantastic course delivered by an amazing lady.

Mark Brown, Founder @The Intuitive Learning Company

I have thoroughly enjoyed taking this journey of exploring and gaining an in-depth understanding of the neuroscience of stress. Magda has found a brilliant way to bring science closer using language and real-life examples so it’s effortless to follow, understand and relate.

I loved the practical exercises, tools, and resources provided to help manage my emotions and stress going forward. I highly recommend this to every busy individual, business owner, leader, manager or anyone needing to learn in an easy and very practical way how to improve the quality of life by reducing stress and gaining mental strength.

The course is self-paced and provides you with ample opportunities to really gain knowledge and understanding at your own pace and in your own time.

Thank you, Magda, massive value!

Iva Freeman, Director and Founder @Vertex Human Capital

I had the pleasure to meet Magda as my trainer for Emotional Assertiveness.

Magda really knows how to present the complex topic around emotions in a way that makes you curious and eager to understand emotions better – your own and those of others around you. In addition, she creates a safe space in which us trainees were able to open up about our own experiences and feelings. This made the learning experience even more valuable. We spend 3 great days together, having a lot of fun even if emotions aren’t always fun.

I definitely recommend her as a trainer to anyone who’s not afraid to reflect on their emotions and needs.

Hannah Knor, Agile Coach @Erste Digital

Energetic, inspiring and game changing – these are the words that come to mind when I think of Magda’s training sessions.

In her unique training space, she offers more than just exercises – she creates an atmosphere of openness where everyone is invited to explore and learn. It’s a space where emotions are not only allowed but welcomed, a safe harbour where you can dare to be vulnerable.

Under Magda’s passionate guidance, I have learnt to recognise and expand my own boundaries to my authentic-self.

With ❤️-felt recommendation, yours Elisabeth

Elisabeth Petracs, Agile Coach @Erste Digital

As featured in

Working with me is for you if…

  • You often find yourself thinking that you and your colleagues/boss/friends/partner don’t speak the same language

  • You don’t know how to make yourself heard

  • You encounter stress in your daily life – at work or/and at home and you’d like to learn a few hands-on habits to help you manage it better

  • You want to understand your emotions better and anticipate and manage their impact on your relationships

  • You want to deal with your and others’ emotions in a healthy and authentic way
  • You want science-based tools for real-life problems
  • You want less misunderstandings, frustrations, stress, conflict and division and more clarity, ease, confidence, understanding and connection

  • See testimonials here

Need an expert?

I cover the following topics through my courses, masterclasses, webinars, programmes, blog articles, free resources and social media:

  • Improving communication and stress management through applied psychology (Process Communication Model)
  • Deeper understanding of self and others when it comes to: strengths and weaknesses, most used communication filters and preferences, stressors, motivators, psychological needs (Process Communication Model)
  • Tools to successfully prevent and manage stress (PCM, Neuroscience)
  • Emotional awareness and assertiveness, authentic relationships, dealing own and others’ emotions in a healthy and authentic way (Emotional Assertiveness)

Get in touch

If you require a confident, capable and experienced speaker to deliver an impactful speech or presentation or to talk in your podcast, then don’t hesitate to get in touch. I would love to hear from you.

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