Hi there! I am Magda. Welcome to my website!
About me
I am a Certified Trainer in the Process Communication Model® and a NeuroMindfulness© Master Practitioner.
Previous to this, I have gained over twelve years of experience in multinational organisations in Brazil, Romania, the United Kingdom and Germany, where I now live. I have started my career working in strategy consulting and continued with roles in commercial strategy and planning, customer experience, employee engagement and people management.
In 2017, after experiencing burnout and long periods of chronic stress, I have decided to re-start my career and turn to subjects that have always interested me and are closer to my heart: training, psychology and neuroscience.
This is why I have become a Certified Trainer in Process Communication Model® and a NeuroMindfulness® Master Practitioner and started my journey and mission to help people lead better lives, through increased self-awareness, better communication and improved stress management.
I work face-to-face or virtually with customers across Europe.
Work with me
Process Communication Model (PCM)
- A tool for communication and stress management that has been used by NASA for over 40 years.
- It teaches us how to speak so that we are truly heard, how to recognise when ourselves or others enter distress and what we can do about it.
- Clear benefits for productivity, profit, engagement, relationships, well-being and teamwork.
- There are two ways in which we can collaborate when it comes to PCM: in-house delivery (for organisations) and Open PCM Workshops (where anyone can sign up)
- UPDATE: Next open PCM workshops (one in English and one in Romanian) will start in February 2023
Applied Neuroscience
- Neuroscience can help us in our day to day, at work or at home. It can teach us how to keep ourselves and our brains healthy, how to forge better relationships, how to understand our actions and reactions, our stress and our emotions, how to form and keep better habits, etc.
- Through my Applied Neuroscience Workshops and Courses I strive to bring the science ‘down to earth’, in an easy to understand and very practical manner.
- Let’s turn your life around by applying the latest neuroscience research for your success and well-being!
Online Pre-recorded Course: The Neuroscience of Stress
In today’s world, stress has increasingly become a big part of our daily lives. And while we cannot always avoid it, there is something else we can do: we can start to understand why we react the way we do under stress, what is happening inside our body and our brain when we are stressed and, of course, what we can do about it.
This course will offer you a simple yet comprehensive view of these neuroscience elements and will propose a good number of simple practices to help you manage your stress better. And, in the end, to help you not only to bounce back but to actually bounce forward.
Read my book on BookBoon:
“Simple Neuroscience:
The Neuroscience of Stress”
In today’s world, stress has increasingly become a big part
of our daily lives. And while we cannot always avoid it, there is something else we can do. We can start to understand why we react the way we do under stress, what is happening inside our body and our brain when we are stressed and, of course, what we can do about it.
This e-book will offer you a very simple and yet comprehensive view of these neuroscience elements, and will propose a number of simple practices to help you manage your stress better. And, in the end, to help you not to only bounce back, but to actually bounce forward.
Buy the book by clicking HERE
Clients
Testimonials for Process Communication Model with Magda
