Twice a year, in spring and autumn, I organise Open Process Communication Model Workshops, where anyone can sign up. This is already the 3rd year, 6th edition :).
Come with me in an amazing journey of self-awareness, improved communication and better stress management!
Find out more and book your place HERE.
Online Pre-recorded Course: The Neuroscience of Stress
In today’s world, stress has increasingly become a big part of our daily lives. And while we cannot always avoid it, there is something else we can do: we can start to understand why we react the way we do under stress, what is happening inside our body and our brain when we are stressed and, of course, what we can do about it.
This course will offer you a simple yet comprehensive view of these neuroscience elements and will propose a good number of simple practices to help you manage your stress better. And, in the end, to help you not only to bounce back but to actually bounce forward.
In today’s world, stress has increasingly become a big part
of our daily lives. And while we cannot always avoid it, there is something else we can do. We can start to understand why we react the way we do under stress, what is happening inside our body and our brain when we are stressed and, of course, what we can do about it.
This e-book will offer you a very simple and yet comprehensive view of these neuroscience elements, and will propose a number of simple practices to help you manage your stress better. And, in the end, to help you not to only bounce back, but to actually bounce forward.
Buy the book by clicking HERE
Clients
Testimonials for Process Communication Model with Magda