Perfect Saturday for the different PCM Phase Types 435x332 - How would the different PCM (Phase) Personality Types love to spend their Saturdays?
Communication PCM

How would the different PCM (Phase) Personality Types love to spend their Saturdays?

If you’ve followed my blog or are already familiar with PCM, you know that the different PCM Personality Types speak a different “language”, have different character strengths, and, when we talk about the Types as a Phase, they have different motivational Psychological Needs. Remember, we all have the Six Personality Types in us, in different …

calmin your inner elephant
Neuroscience Stress Management

Taming Your Inner Elephant: Calming Heated Conversations with Neuroscience

If you are like me, and like most of us, you might find yourself in heated conversations from time to time. And I guess you already know that calming your inner elephant is not as easy as we would want it. It takes work and conscious effort to be able to do that “on the spot”. Here are several ideas I am trying to practice these days.

Into your life podcasts - Magda Tabac - Neuroscience of STress
PCM Psychology Stress Management

Talking about the (simple) Neuroscience of Stress on the “Into your life” Podcast

I recently had the pleasure of being invited by Lenka and Natalie, the creators of “Into your Life Podcast” to discuss my passion for neuroscience and stress management. Here is the link if you want to listen to the podcast.

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Magda Tabac; Trainer; Communication Trainer; Stress Management Trainer

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