All Posts by

Magda Tabac

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PCM; 6 types of procrastinators; Magda Tabac
PCM Theory of PCM

Six Types Of Procrastinators, And How To Lead Them With Compassionate Accountability®- by Dr. Nate Regier

This is an article about how PCM can explain the different types of procrastinators and what can we do to help. It was written by Dr. Nate Regier, a PCM certifying master trainer and I am happy to share it with you.

Puzzle pieces and two people - styles of communication
PCM Theory of PCM

Four Styles of Communication Every Leader Should Master – by Dr. Nate Regier

Author and Co-founder of Next Element, Dr. Nate Regier is a certifying master trainer for Process Communication Model. For years, I have been reading his articles on his company’s blog, listened to his podcasts and participated in some of the webinars he has organised. I thought it would be great to share some of his articles with you too, on my blog, as they brought me a lot of value and I bet they will do the same for you. We’ll start with an article about the four styles of communication that PCM discusses.

breathing practice; magda tabac;
Neuroscience Simple Neuroscience Stress Management

The breathing practice that calms anxiety and increases resilience

Many of the resilience-building exercises and practices can take a lot of time to work. The good thing about the breathing practice I am presenting to you today is that you can do it ‘on the spot’, without needing to physically disengage from the stressful/anxiety-inducing situation.

Podcasting about PCM; Image of Magda Tabac; Podcast; Podcast title
PCM PCM analysis

Podcasting about PCM with Crina Penteleychuk (in Romanian)

I was happy and honoured to be invited by Crina, another beautiful human and PCM Trainer I am grateful to know, to her podcast “Mind the Training” (in Romanian). Time flew by while we were podcasting about PCM, more specifically about distress and distress behaviours. How to recognise them and what to do about them.

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