Open Emotional Assertiveness Training2026-03-26T15:04:25+01:00

Open Emotional Assertiveness Training

Update: The dates for the first Open EA Training in English are now fixed. We start on June 12th 2026!

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Open Emotional Assertiveness Training Programme (Core Topics)

Update: The next cohort for the Open EA Training in English will start in June 2026​.

EA Core Topics is accredited by CCE: ICF Continuing Coach Education.

ICF coaches receive 20 hours of credentials for completing the EA Core Topics (8 in Core Competencies and 12 in Resource Development).

What is Emotional Assertiveness?

If you are struggling to…

… then, this course is for you!

Who this training is NOT for

This training is designed for people who are willing to reflect, learn, and apply emotional intelligence in their daily interactions.


It may NOT be the right fit if you are looking for:

A quick communication trick: This training is not about scripts, manipulation techniques, or “what to say to win an argument.” It focuses on developing deeper emotional awareness and authentic influence.

A purely theoretical course: This is an interactive training with reflection, exercises, and discussions. Participants are invited to actively engage and apply the concepts to real-life situations.

A leadership model based on hierarchy or authority: If you believe that leadership should rely mainly on status, power, or control, this training may not resonate with you. Emotional Assertiveness is about influence through clarity, respect, and emotional intelligence.

Avoiding difficult conversations: This training will not teach you how to avoid tension or conflict. Instead, it will help you navigate difficult conversations constructively.

Emotional suppression: This course is not about “keeping emotions out of the workplace.”

It is about learning to understand emotions and express them constructively.

If you are open to reflecting on your communication patterns, understanding emotions more deeply, and strengthening your relationships, then this training is likely to be highly valuable for you.

Use the power of combining emotions and clear thinking to:

  • Lead with or without formal authority

  • Communicate clearly, calmly, confidently

  • Stand your ground while staying collaborative

  • Stay strategic under emotional pressure

  • Align stakeholders and teams towards shared goals

  • Handle conflict without aggression or disengagement

  • Learn to regulate your emotions, strengthen your patience, and develop the ability to hold respectful yet firm conversations when expectations aren’t met

  • Say “no” without damaging trust and impacting motivation

  • Build trust, psychological safety, and decision clarity

  • Successfuly lead through times of change and transformation

Four steps to secure your place in my next Open Emotional Assertiveness (EA) Training

  • 1

    Pay for your training using the buttons at the bottom of this page

  • 2

    Within three working days since payment receipt, you will receive a confirmation email and meeting invites from my side

  • 3

    Two weeks before the course, you receive the EA Questionnaire and you fill it in

  • 4

    On the designated day, we start the course and I share with you your EA Profile

Why This Training?

Most communication problems are not about strategy or competence; they are about emotions:​​

  • Unspoken frustration

  • Hidden fear

  • Misinterpreted intentions

  • Escalating tension

  • Passive or aggressive reactions

When emotions are ignored, suppressed, or expressed destructively, cooperation breaks down.

When emotions are understood and expressed assertively, relationships deepen, and performance improves.​​ Emotional Assertiveness helps you:

  • Say what matters without damaging relationships
  • Stand your ground while maintaining respect

  • Navigate difficult conversations with confidence

  • Build trust even in high-pressure environments

  • Replace drama with clarity

Assertiveness is not aggression. It is calm persistence, clarity, and a win-win mindset.

What other people say about Emotional Assertiveness Training with Magda

I’ve had the pleasure of working with Magda and can confidently say she is one of the most impactful trainers I’ve ever met.

Her ability to quickly understand both the person and the context they’re in is nothing short of remarkable.

Magda combines deep insight with practical tools, helping you see things from a new perspective and move forward with clarity and confidence.

What truly sets her apart, though, is her personality. She brings humour, warmth, and a sharp wit into every conversation, making even the toughest topics feel approachable.

Sessions with her are both powerful and refreshingly human. You’ll laugh, reflect, and leave each time with something valuable.

If you’re looking for a trainer who can challenge you, support you, and keep you smiling through the process, Magda is the one.

I had the pleasure to meet Magda as my trainer for Emotional Assertiveness.

Magda really knows how to present the complex topic around emotions in a way that makes you curious and eager to understand emotions better – your own and those of others around you. In addition, she creates a safe space in which us trainees were able to open up about our own experiences and feelings. This made the learning experience even more valuable. We spend 3 great days together, having a lot of fun even if emotions aren’t always fun.

I definitely recommend her as a trainer to anyone who’s not afraid to reflect on their emotions and needs.

Energetic, inspiring and game changing – these are the words that come to mind when I think of Magda’s training sessions.

In her unique training space, she offers more than just exercises – she creates an atmosphere of openness where everyone is invited to explore and learn. It’s a space where emotions are not only allowed but welcomed, a safe harbour where you can dare to be vulnerable.

Under Magda’s passionate guidance, I have learnt to recognise and expand my own boundaries to my authentic-self.

With ❤️-felt recommendation, yours Elisabeth

Elisabeth Petracs, Agile Coach @Erste Digital
Having attended the Emotional Assertiveness programme, I can confidently say this experience has been a transformative journey of self-discovery and growth. The programme dives deep into the importance of understanding and authentically expressing emotions, a fundamental skill for creating and maintaining healthy relationships, both personally and professionally.

What stands out is how the course equips you with practical tools to recognize and process emotions, fostering not just self-awareness but also emotional resilience. The comprehensive nature of the content, supported by scientific insights and real-life applications, truly enables individuals to communicate effectively, resolve conflicts constructively, and ultimately improve their overall emotional well-being.

The way the programme is structured allows for an immersive and safe environment where you feel supported in facing your emotions boldly. I felt empowered to confront and navigate emotions in ways I hadn’t before. The inclusion of interactive exercises further enriched the learning process, ensuring that the theoretical concepts were translated into actionable steps.

I highly recommend this programme to anyone looking to deepen their emotional intelligence and assertiveness, as these skills are not only crucial for personal growth but are also essential in building effective teams and leadership. The insights gained here have been invaluable and will remain a cornerstone in how I engage with others moving forward.

For anyone interested in discovering how Emotional Assertiveness can enrich their lives, I encourage you to reach out to Magda and explore the profound impact this training can have.

I recently attended one of Magda’s Emotional Assertiveness Trainings and was blown away! It really opened my eyes to how crucial (authentic) emotions are—not just in everyday life, but also at work. They play a key role in being productive, collaborative, and balanced.

Magda’s superpower is her deep knowledge of the subject, combined with her inviting energy and humble approach. She leads with numerous personal examples, making the training relatable and engaging.

The insights I gained will definitely have a positive impact on me personally and will also enhance the quality of my own trainings and workshops.

Thank you, Magda!

Thank you, Magda for offering such an amazing and awakening training! Your energy and wonderful, especially with such an intense topic to learn and master. Thank you for creating the so much needed safe space to open up and realize that we are humans and we can’t work around emotions, only with them! I am looking forward to the next occasion to have you as a trainer! If someone feels like learning about emotions and emotional intelligence, they should stop looking – you are the answer! 👏
I recently participated in a Emotional Assertiveness course with Magda Tabac and I am grateful for this opportunity: the model is clear, very straightforward and at the same time very powerful.

Magda is a thoughtful and respectful guide, and the group reflections and sharing she facilitated gave me a greater awareness of my emotional world and how I can listen to my emotions to recognize the message they carry, identify and address my deepest needs to build a happier life and further improve my relationships with others. I am already implementing what I have learned both in my personal and professional life, and the first results are amazing. Thank you, Magda!

What makes the Emotional Assertiveness training different?

By the end of the EA training you will be able to

About the instructor

Magda is a Certifying Master Trainer in Emotional Assertiveness® (EA), a Certified Trainer in the Process Communication Model® (PCM) (EA) and a NeuroMindfulness © Master Practitioner.

Previous to this, she gained over twelve years of experience in multinational organisations in Brazil, Romania, the UK and Germany.

In 2017, she started her journey and mission as a trainer, to empower people to enhance their lives through increased self-awareness, better communication and improved stress management.

She helps teams create synergy through better understanding and appreciation of their personality diversity, improved communication, applied emotional intelligence and more efficient stress management.

She helps individuals know themselves and others at a deeper level, build stronger relationships, and better manage their stress.

Agenda of the Emotional Assertiveness Training:

  • The role of emotions in human relationships

  • Why emotions exist and what they signal

  • The connection between emotions and bodily sensations

  • What is Emotional Assertiveness and why do we need Emotional Intelligence?

  • Our Toolbox: a collection of psychology concepts which will support us in better understanding our emotions

  • Healthy vs. cover-up (unhealthy) emotions

  • The four dimensions of emotional intelligence

  • We will explore the healthy and unhealthy emotional cycles for

    • Anger
    • Sadness
    • Fear
    • Happiness
  • Compound emotions

  • Managing emotions

  • Building healthy relationships

Group size

  • The group size for the online Emotional Assertiveness Training is between 4 and 12 participants, in order to ensure the high quality of delivery, participant engagement and enough time for Q&A and discussion of real-life case studies.

Who should attend?

This training is open to individuals from any background who want to improve their communication, relationships, and influence.

You will benefit if you want to:

  • Communicate more clearly and confidently
  • Handle difficult conversations
  • Reduce stress and emotional overwhelm
  • Improve personal or professional relationships
  • Become a more effective leader – regardless of title

No prior knowledge is required.

You may find this training especially valuable if you are in a position where you need to lead without formal authority.

Thus, this training is particularly powerful for:

  • Project managers
  • Product owners
  • Agile coaches
  • Consultants
  • HR professionals
  • Team members in matrix organisations
  • Experts influencing stakeholders
  • Anyone coordinating work across teams

When you cannot rely on hierarchy, your effectiveness depends on your ability to:

  • Build cooperation
  • Influence emotionally
  • Manage tension
  • Create alignment

Emotional Assertiveness is the missing leadership skill for these situations.

Language of delivery

  • English.

Not sure if the EA Course is for you?
Let’s have a chat!

or… if you’ve already decided…

Book your place now!

Open EA Training in English


  • Access to the training in English

  • Summary Slides, Manual

  • One EA Profile (20 pages)

  • Access to session recordings (limited time) and to the private group for Q&A and homework

  • NEW! Bonus! 50% discount to my online self-paced course: Simple Neuroscience: The Neuroscience of Stress

EMOTIONAL ASSERTIVENESS TRAINING

EUR 1447

(+VAT)


When will the Open EA Training take place?

The course is split into 5 sessions of 3h40 each (+20′ break), starting at 9am CET, on the following dates:

Friday, 12th of June
Friday, 19th of June
Friday, 26th of June
Friday, 3rd of July
Friday, 10th of July

All sessions will be recorded and made available for a limited period of time to participants.

Therefore, if you miss one or more sessions, you can watch the recording and discuss any questions with me before the next session.

Please note that in order to receive the Certificate of Participation, you must attend LIVE at least 4 out of the 5 sessions.

If you encounter any issues in the payment process or you want to pay in 2 installments, send me a message from the contact form below.

Minimum Registration Condition

In order for a workshop to be held, a minimum of four registered participants is required. I reserve the right to cancel a workshop if this minimum is not reached. In the rare event that I need to cancel a workshop for which you are registered, you will receive a full refund of the fees paid.

Ready? Sign up now for the

Open Emotional Assertiveness Training!

Use the buttons below to pay in full or in 2 instalments
for your participation

If you wish to pay in two instalments, you will pay the first one now, and in one month, you will receive an email from me with the link for the second payment.

By signing up to the training, you confirm that you’ve read and agreed with the below:

  • I agree to be present live, during the 5 sessions, from 9:00 to 13:00 CET. If I cannot make one of the sessions, I will watch its recording before the start of the next session

    (This is very important for the dynamic of the training group and to ensure the continuity of your learning process)

  • I undertake not to record this event or use any other means of reproducing the content I will receive during the course.

  • I understand that I will NOT receive a Participation Certificate if I will not be present live for a minimum of 4 out of 5 sessions or if I won’t watch the recording of the missed session(s).

  • I undertake not to reproduce or disclose any written or digital materials that I receive as a result of my participation in this course.

Frequently Asked Questions

Is this training suitable for me if I do not have a formal leadership role?2026-03-26T14:40:09+01:00

Yes. In fact, the training is particularly valuable for people who need to influence others without formal authority, such as project managers, consultants, experts, members of matrix teams, or people coordinating projects.

I have already attended communication or emotional intelligence courses. What is different here?2026-03-26T14:41:25+01:00

Most courses focus on general concepts.

The Emotional Assertiveness training provides a clear model and practical tools to:

  • recognise authentic emotions and cover-up emotions
  • work with emotions using their specific logical algorithms
  • understand the messages behind emotions
  • express needs in a way that builds cooperation

It is an applied model, not just a theoretical one.

How practical is this course?2026-03-26T14:42:41+01:00

The training includes:

  • explanations of the model
  • practical exercises
  • personal reflection
  • real-life case studies
  • group discussions

The goal is for participants to apply the concepts immediately in real-life situations.

What is the EA Profile that I will receive?2026-03-26T14:44:32+01:00

The EA Profile is a personalised report of approximately 25–30 pages, based on the questionnaire completed before the course.

It provides insights into:

  • emotional patterns
  • your ways of managing each of the four emotions
  • your most common triggers for conflict
  • strengths and development areas
What happens if I cannot attend one of the sessions?2026-03-26T14:55:51+01:00

All sessions are recorded and made available to participants for a limited period of time. If you miss a session, you can watch the recording before the next meeting.

How much time do I need to allocate for this training?2026-03-26T14:55:43+01:00

The course is divided into 5 sessions of approximately 4 hours each, delivered online. In addition, it is recommended to allocate some time between sessions for practical homework, reflection and integration of the concepts.

What results can I expect after this training?2026-03-26T14:46:42+01:00

Participants frequently report that after the course they:

  • manage conflicts more effectively
  • communicate more clearly and calmly
  • stand their ground without damaging relationships
  • build trust more quickly
  • reduce tensions within teams
Is this training relevant only for the professional environment?2026-03-26T14:47:38+01:00

No. Although many examples come from professional contexts, Emotional Assertiveness skills are equally valuable in:

  • personal relationships
  • couple relationships
  • parenting

Based on your questions and requests, I will focus the example and exercises on your areas of interest.

How many participants attend a training?2026-03-26T14:55:21+01:00

The group size is limited to 4–12 participants in order to ensure:

  • meaningful interaction
  • space for questions
  • discussions based on real-life situations
Why is Emotional Assertiveness important in modern organisations?2026-03-26T14:48:55+01:00

In today’s organisations, many projects are carried out in cross-functional teams where people must collaborate without direct hierarchical relationships. In such contexts, success depends more on the ability to influence and build cooperation than on formal authority.

How do I reserve my place in the training?2026-03-26T14:55:04+01:00

To reserve your place:

  1. Pay for the course with your card (you can pick between full payment or payment in two instalments). If you want to pay by bank transfer, send me a message through the contact form on the website.
  2. Three days after payment, you will receive the confirmation email, your invoice and the Zoom session invites.
Can my employer pay for my participation in this training?2026-03-26T14:54:48+01:00

Yes. Please send me a message via the contact form on the website, and I can send you a presentation of the course. This is usually needed for the approval of your participation. A maximum of 3 employees from an organisation can participate in each Open EA course.

What happens if the workshop does not have enough participants?2026-03-26T14:55:10+01:00

A minimum of 4 registered participants is required for the training to take place. If this number is not reached, the workshop may be rescheduled or cancelled, and any fees paid will be fully refunded.

Will I receive a certificate of participation?2026-03-26T14:39:02+01:00

Yes. At the end of the course, each participant receives a Certificate of Participation, provided that they have attended LIVE at least 4 out of the 5 sessions.

Is this course accredited by CCE: ICF Continuing Coach Education? In other words, if I am an ICF Coach, do I receive continuing education credits?2026-03-26T15:09:37+01:00

Yes. The Emotional Assertiveness course (Core Topics – this course) is accredited by CCE: ICF Continuing Coach Education.

ICF Coaches receive 20 hours of accreditation upon completing this course (8 hours in Core Competencies and 12 hours in Resource Development).

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