It started more than a decade ago: step by step, book by book, article by article, applied neuroscience found its way into my life. I was hooked! Understanding how the brain and the nervous system work and how they impact so much of our lives and our identities… simply fascinating!
There are so many things that we can learn from neuroscience to help us in our day to day and make our experiences better: how to keep our brains and ourselves healthy, how to forge better relationships, how to understand our actions and reaction, our stress and our emotions… how to form and keep better habits… so many applications.
After years of reading books and articles, I have decided to take on the next step and attend several Applied Neuroscience Certification Courses and Workshops with The NeuroMindfulness Institute in France, Dr. Sarah McKay’s Neuroscience Academy in Australia, as well as The Neuroscience of Communication with Exec-Edu and Paul Olteanu in Romania.
This is what I’ve focused on in 2020 and 2021 and, after months of studies, extremely interesting discussions with my teachers and peers, and another ton of books and articles read, I can now share the applicability of neuroscience with others.
Following my “WHY” (“I help people lead better lives, through increased self-awareness, better communication and improved stress management”), I have now created a number of Workshops/Webinars with easily applicable bits of information – ready to be brought in your organisation.
Additionally, I have also created an Online Pre-recorded Course on the Neuroscience of Stress, dedicated to busy and stressed individuals, who want to gain back control over their lives and improve their well-being. You can benefit from the launch discount by signing up for my newsletter HERE.
Visit my dedicated page to find out more about the Applied Neuroscience Webinars and Workshops we can bring to your organisation.