Tag: Neuroscience

— Creativity, Mindfulness, Neuroscience —

The Neuroscience of Creative Thinking and Mindfulness

December 31, 2020
Neuroscience of Creative Thinking - Hedgehog Toy

Creative thinking is an increasingly important skill in the work environment, especially since it differentiates us humans from artificial intelligence.

Do you remember the last time you had a creative “aha” moment? Was it when you were working hard on solving a problem, or was it more when you were relaxed, for example when you were having a walk or taking a shower?… Read More The Neuroscience of Creative Thinking and Mindfulness

— Stress Management, Thoughts —

SCARF Model in the times of Covid-19

July 27, 2020
SCARF Model; Magda Tabac; Status; Certainty; Autonomy; Relatedness; Fairness

Lately I have been thinking a lot about how this Covid pandemic has been pushing a lot of our SCARF “buttons”, in so many ways.
We all have specific triggers/stimuli that induce conscious and subconscious reactions in each of us and thus, play an important role in our well-being. It’s about these that I will write today and start this short series of blog post dedicated to the SCARF model.  … Read More SCARF Model in the times of Covid-19