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Charge your batteries; Coronavirus; PCM can help; PCM works;
PCM PCM analysis

How to “charge your batteries” during the lockdown? (3/3).

In this article I look at what we, as individuals, can do to “charge our batteries” and continue to be well and efficient as employees, parents, partners… humans.

How can we take care our ourselves first, so that we can extend our support to the others around us?

Today we look at Phase Imaginer and Promoter.

Charge your batteries; Coronavirus; PCM can help; PCM works;
PCM PCM analysis

How to “charge your batteries” during the lockdown? (2/3).

In this article I look at what we, as individuals, can do to “charge our batteries” and continue to be well and efficient as employees, parents, partners… humans.
How can we take care our ourselves first, so that we can extend our support to the others around us?
Today we look at Phase Rebel and Persister.

Coronavirus; Covid 19; Earth and Face Mask; How to charge your batteries during the pandemic. The PCM perspective.
PCM PCM analysis

How to “charge your batteries” during the lockdown? The PCM perspective (1/3).

In this article I look at what we, as individuals, can do to “charge our batteries” and continue to be well and efficient as employees, parents, partners… humans. How can we take care our ourselves first, so that we can extend our support to the others around us?

SCARF Model; Magda Tabac; Status; Certainty; Autonomy; Relatedness; Fairness
Stress Management

SCARF Model in the times of Covid-19

Lately I have been thinking a lot about how this Covid pandemic has been pushing a lot of our SCARF “buttons”, in so many ways.
We all have specific triggers/stimuli that induce conscious and subconscious reactions in each of us and thus, play an important role in our well-being. It’s about these that I will write today and start this short series of blog post dedicated to the SCARF model.  

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