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Magda Tabac

Trainer, entrepreneur, life-long learner, coffee lover

Tag: breathing

— Mindfulness, Neuroscience, Thoughts —

Breathing – the key to our minds

December 16, 2020
Green hills

Breathing is considered by most cultures as the key to life, since life starts by our first breath and ends with our last breath.

We breathe on average 20.000 times per day – how often do we pay attention to it; despite the impact our breath has on our minds?… Read More Breathing – the key to our minds

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