This was a blog post that a Harmoniser Base and Phase like me really enjoyed writing: how to make the best wishes for the six different Personality Types (Part 2)
The Neuroscience of Creative Thinking and Mindfulness
Creative thinking is an increasingly important skill in the work environment, especially since it differentiates us humans from artificial intelligence.
Do you remember the last time you had a creative “aha” moment? Was it when you were working hard on solving a problem, or was it more when you were relaxed, for example when you were having a walk or taking a shower?
How to make the best wishes for the six different Personality Types? (1/2)
This was a blog post that a Harmoniser Base and Phase like me really enjoyed writing: how to make the best wishes for the six different Personality Types.
Breathing – the key to our minds
Breathing is considered by most cultures as the key to life, since life starts by our first breath and ends with our last breath.
We breathe on average 20.000 times per day – how often do we pay attention to it; despite the impact our breath has on our minds?
The magic of connection starts with… the Process (Part 2)
There is a reason why Process Communication Model is called… “process”.
Because it is in fact like a “recipe” for good connection, communication and stress management 😊.
This means that the way we can connect with others and motivate them is through a simple process, which, if followed step by step can lead to great results.
Managing Fears, Anxiety and Stress During Pandemic Crisis
This is the first guest blog from The NeuroMindfulness Institute, focusing on the management of fears, anxiety and stress during the pandemic.
It brings neuroscience and mindfulness together in a practical approach to well-being in these abnormal times.